How to keep on track with healthy eating! Tips from Oakleigh South Naturopath
With the new year upon us and many health resolutions made, here are a few tips on how to keep on track with healthy eating! One of the most common questions at the start of the year seems to be, “what
Tennis Elbow
Lateral Epicondylitis, also known as TENNIS ELBOW, which surprisingly is not always caused by playing tennis! What is it? It is a non-inflammatory degenerative condition of the forearm extensors at their attachment onto the lateral epicondyle of the humerus – the boney
Correct Sitting Posture and the Dangers of Sitting!
Weekly Blog - Correct Sitting Posture and the Dangers of Sitting! Living a sedentary lifestyle can be dangerous to your health with studies showing it can increase the risk of being overweight, developing type 2 diabetes or heart disease, depression and