Tingling – Oakleigh Osteopath explains why we feel numbness and tingling
Ever knocked your funny bone and the pain in your elbow is accompanied by some internal frustration and tingling down to your pinky finger? Or you found yourself sitting on the floor for the first time since probably primary school and,
Fisiocrem
FISIOCREM - Why we love using it! What is it? Fisiocrem solugel is a massage cream that we typically use at the clinic during treatment and often recommend as a form of aftercare. The active ingredients that make up Fisiocrem are all natural plant
Text Neck – What is it and how can the Osteopaths at Holistic Bodyworks help?
At Holistic Bodyworks, a common condition we see is Text Neck, a postural strain of the neck muscles linked to
Calf Strains
Following on from our Blog about stretching out the calf, lets learn about a common injury to the calf, the Calf Strain! The calf muscle is the muscle in the back of your lower leg and consists of a group of
Hamstring Strain
With the Commonwealth Games having just finished up in the Gold Coast, a lot of us have watched the athletics track teams and witnessed the hamstring strains that occurred. This blog will give you some more information about the hamstring
Magnesium
THE IMPORTANCE OF MAGNESIUM Magnesium (Mg) is a mineral that is involved in the workings of the body day to day, hour to hour. In fact, it plays a role in activating a total of over 300 biochemical processes. From your nervous