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  • Home
  • Treatments
    • Osteopathy
    • Clinical Pilates
    • Myotherapy
    • Remedial Massage
    • Naturopathy
  • Our Team
  • Who We Treat
    • Pregnant Women
    • Children
    • Seniors
    • Sports Enthusiasts
  • Blog
  • Contact Us
    • Contact Details
    • Nearby Areas
      • Holistic Health Oakleigh
      • Holistic Health Bentleigh
      • Holistic Health Mount Waverley
      • Holistic Health Cheltenham

Stress

Images of how to reduce your coronavirus risk
March 16, 2020

Coronavirus – Stay Calm and remember to breathe

Diet, Gut, Health, Nutrition, Osteopathy, Stress, Vitamins and Minerals
By holadmin
Coronavirus, Hand sanitisers, Hygiene, Symptoms
READ MORE
Image showing healthy habits as part of New Years Resolutions
January 12, 2020

New Years Resolutions – 5 easy steps to getting healthy!

Exercise, Health, Nutrition, Osteopathy, Stress
By holadmin
Diet, Exercise, New Years Resolutions, Nutrition, Osteopathy, Routine
READ MORE
Image of Christmas themed healthy food for a healthy Christmas
December 23, 2019

Have a healthy Christmas from the team at

Health, Nutrition, Relaxation, Stress, Vitamins and Minerals
By holadmin
Christmas, Health, holidays, meditation, Nutrition, rest
READ MORE
Image of a hot sun depicting climate change
December 15, 2019

Climate change and your health

Climate Change, Health, Stress
By holadmin
Climate change, Health, Heat, Stress, world health organisation
READ MORE
Image showing the anatomy of the thyroid gland
November 25, 2019

Thyroid Gland – What is it and what can go wrong?

Health, Muscle, Myotherapy, Osteopathy, Pain, Pain Relief, Stress, Thyroid
By holadmin
hyperthyroidism, hypothyroidism, muscle pain, Pain, Thyroid
READ MORE
Image of a man performing swimming exercise
September 16, 2019

Exercise – Should it always be painful?

Clinical Pilates, Exercise, Health, Myotherapy, Osteopathy, Pain, Pain Relief, Rehabilitation, Sport, Stress, Swimming, Tai Chi
By holadmin
Clinical Pilates, Exercise, Stress, Swimming, Tai Chi
READ MORE
A woman suffering hot flashes
August 19, 2019

Hot Flashes – 3 easy tips for managing Menopause!

Health, Menopause, Naturopathy, Nutrition, Stress, Super Foods
By holadmin
Herbals, Hot Flashes, Menopause, Naturopath, Stress
READ MORE

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info@holisticbodyworks.com.au

Ph: (03) 9570 3388
Fax: (03) 9570 3488

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