We help restore your body from injury and reignite your desire for a healthy life

osteopathy in Oakleigh South

Osteopathy uses manual treatment techniques such as deep tissue massage, stretching, joint mobilisation and manipulation to treat a range of musculoskeletal issues. This helps to assist in relieving pain and increasing mobility.

Osteopathy takes a whole-body approach to injury and pain management. Therefore, osteopathic treatment looks beyond localised pain and considers whether your musculoskeletal system is functioning properly as a whole.

As Primary Health Care practitioners, our experienced osteopaths can diagnose the cause of your complaint using a detailed medical history and physical examination. In addition, your osteopath will then create an tailor-made treatment plan for you. This will include manual treatment techniques with at-home nutrition, work and lifestyle advice.

At Holistic Bodyworks we focus on education and rehabilitation, providing patients with the tools necessary to avoid future pain or injury. Above all, your health and happiness is our highest priority.

Clinical Pilates in Oakleigh South

Clinical Pilates

Clinical Pilates may help alleviate your pain and improve flexibility, posture, strength, and balance. Using a custom-made routine composed of core strengthening exercises tailored towards your body, it can be a great way to strengthen, lengthen and increase mobility.

In other words, these qualities make Clinical Pilates a suitable tool everyone! For example, women preparing for pregnancy, athletes choosing to compete at a higher level or those wanting to stay healthy throughout their golden years.

Our friendly team will create a Clinical Pilates routine that targets your health goals. Ultimately our goal is to allow you to live your healthiest life.

Clinical Pilates in Oakleigh South
Myofascial Release in Oakleigh South

Myotherapy

Myotherapy uses manual treatment techniques such as deep tissue massage, dry needling and stretching to relieve tension in tight muscles and restriction between joints in a variety of musculoskeletal issues.

In short, Myotherapy can be a great treatment for a variety of muscular conditions. Our experienced and friendly team will start by providing a holistic assessment of your body, after that – we’ll get started on your treatment.

We take a look at your unique circumstances, meanwhile developing a personalised treatment plan that may assist in achieving your long-term health and lifestyle goals.

remedial massage Oakleigh South

Remedial Massage

Remedial Massage isn’t just a relaxing technique to help you unwind. Although it can be used as such, our therapeutic form of deep tissue massage addresses the sites of specific injuries or ailments. For example, areas that may be preventing you from moving, exercising, and enjoying life at your physical best.

Using deep-tissue massage techniques, stretching and trigger point work, our holistic massage targets knots and tension in muscles and connective tissue, which may assist with chronic aches and discomfort.

Our qualified Remedial Massage therapists will firstly conduct an assessment of your condition. Secondly, they’ll provide a personalised massage that can help restore, rehabilitate and revitalise both your body and mind. Last but not least, you’ll feel relaxed and rejuvenated from top to toe.

remedial massage Oakleigh South
Naturopathy Oakleigh South

Naturopathy

Naturopathic treatments are based on the philosophy that health transcends physical wellbeing.

Firstly, your Naturopath will begin by looking at your health from every angle. This includes stress and mental wellbeing. Secondly, they’ll use Naturopathic treatments to help build a healthier “you” – one that is more resistant to stress, and more capable of self-healing. Lastly, they’ll give you plan for the future. Whether it includes another visit, or some at-home advice, our care extends beyond the walls of our clinic

Naturopathy provides a natural complement for conventional treatments including herbal remedies, vitamin supplements, lifestyle adjustments and dietary changes, just to name a few.

Our Clinic

From the moment you step into our clinic, you will realise you are in good hands as you enter a place of rejuvenation and positivity. Above all, our goal is to have you feeling happy and healthy.

Holistic Bodyworks is equipped for restoring patients back to good health. Our clinic offers three private treatment rooms for Osteopathy, Myotherapy and Remedial Massage, and a beautiful open-plan studio for Clinical Pilates.

This welcoming environment is complete with state-of-the-art equipment and practitioners who are wholeheartedly committed to their craft and the recovery of their patients.

Our light-filled clinic is located on Centre Road, Oakleigh South, with onsite parking at the rear. We welcome patients from all over south-east Melbourne including:

  • Oakleigh
  • Bentleigh
  • Oakleigh South
  • Bentleigh East
  • Moorabbin
  • Carnegie
  • McKinnon
  • Clayton

Who we treat

We treat patients from all backgrounds, seeking relief from injury or illness, or as a preventative measure for overall well-being and vitality.
Our patients range from babies and children, pre and postnatal women to older people wanting to increase strength, balance, and mobility. Alongside this, we also assist injured workers in returning to work and athletes back onto the sporting field. In summary, everyone has an opportunity to achieve better health here at Holistic Bodyworks.

Pre-natal, post-natal osteopathy Melbourne

Holistic health treatments such as Osteopathy, Clinical Pilates and Myotherapy may help manage pregnancy-related pelvic and lower back pain. It may also help restore your previous physical condition after childbirth.

Elderly osteopathy Melbourne

Holistic healthcare looks after every facet of your health throughout all stages of life. In other words, our team help our elderly patients to enjoy a happier, healthier retirement with less stiffness and aches. Because ageing shouldn’t automatically pair with pain and discomfort.

osteopathy for children Melbourne

Our team of experienced osteopaths and health practitioners screen children and teenagers for impediments in movement, coordination and balance. Our goal is to assist them as they develop into healthy adults.

sports osteopathy melbourne

Holistic Bodyworks’ goal is to help patients enhance their performance in their chosen sports. We achieve this through physically conditioning muscles against sports injury.

Why Visit Holistic Bodyworks?

Every member of the Holistic Bodyworks team is driven to treat, advise, and empower others to live well.

Our team work together to honour this objective. Alongside treating our patients in the clinic, we also give them the tools to experience optimal health and wellbeing at home.

Lastly, and most importantly, we provide our patients with the education and encouragement to support greater quality of life, well after a consultation.

We love what we do

We help restore your body from injury and reignite your desire for a healthy life. At Holistic Bodyworks, we treat the whole body. Using the principles of osteopathy, we teach our patients how to partner clinical treatment with a healthy, more fulfilling lifestyle. Finally, we value your health and we want to help you feel your best.

We assist in the treatment of the following common conditions:

• Back and neck pain
• Shoulder, hip, or knee pain
• Headaches or migraines
• Arthritis and joint pain
• Muscular or ligament strains
• Postural problems

• RSI
• Sciatica
• Pregnancy related musculoskeletal pain
• Myofascial dry needling
• Children or infant assessments and treatment

Call (03) 9570 3388