Nutritional Medicine and Naturopathy – Oakleigh Naturopath Magda explains how it works and how it can help
What is Nutritional Medicine - how it works and how it can help you! In Magda's previous blog she talked about the fact that Naturopaths use a variation of tools to help someone get back to optimal health. These tools can either
Myofascial Release – What is it and why do Osteopaths use it to release fascia?
You may have heard of a technique called Myofascial Release, a technique used by practitioners at Holistic Bodyworks in South Oakleigh to release fascia. This blog will educate you a bit further about what fascia is and how it is
Pec Stretch – Osteopath Dr. Jacqueline Roy discusses the Pectorals muscles
Getting back into a regular routine after the Summer holidays is always hard, especially sitting at a desk for 8 hours after a period of rest! So we thought we'd do a blog on the pec muscles and and a
Dry Needling – What is it and how does it relieve muscle pain?
What is Dry Needling? If you’ve never seen Dry Needling before, your brain is probably beginning to conjure up memories of intimidating childhood injections or the not-fun-at-all activity of accidentally stabbing yourself while sewing. Dry Needling is an increasingly popular practice