Fascia

What is Myofascial Cupping? You may have seen the odd athlete or person walking the streets with dots or round bruises on their shoulders and back, this can be the result from ‘Myofascial Cupping’ or ‘Cupping’. Cupping is an ancient Chinese

To finalise our 'what is' series, today's blog is all about Remedial Massage! Our experienced therapist Alana Shaw delves a little deeper!   What is Remedial Massage? Remedial Massage therapy is exactly that, massage! Its main practice is the kneading or manipulating of