December 28, 2020 Obesity – the effect it has on the body Diet, Health, Nutrition, Obesity By holadmin Diet, Nutrition, Obesity, overweight READ MORE
December 21, 2020 Nutrient Deficiencies: 5 Most common! Circulation, Diet, Gut, Health, Nutrition, Osteopathy By holadmin Diet, food, Health, Nutrition READ MORE
December 14, 2020 Healthy foods to sneak onto the table this Christmas Diet, Health, Nutrition, Super Foods, Vitamins and Minerals By holadmin Diet, Healthy foods, Nutrition READ MORE
December 7, 2020 Workout for Christmas Exercise, Health, Muscle, Workout By holadmin Christmas, Exercise, Health, Workout READ MORE
September 24, 2020 Melbourne Roadmap for Allied Health Clinical Pilates, Coronavirus, Face Masks, Health, Myotherapy, Osteopathy, Remedial Massage, Stop the Spread By holadmin Clinical Pilates, Coronavirus, Melbourne Roadmap, Myotherapy, Osteopathy, Remedial Massage READ MORE
September 2, 2020 Exercises to do at home Circulation, Exercise, Health, Muscle, Osteopathy, Pain Relief, Posture, Rehabilitation, strength, Stretches By holadmin Cardio, Exercises, Osteopathy, Strength, Stretches READ MORE
July 14, 2020 Stop the spread – here is how you can help Coronavirus, Health, Osteopathy, Social Distancing, Stop the Spread By holadmin Coronavirus, Hand sanitising, Health, Masks, Social Distancing, Stop the spread READ MORE
July 5, 2020 Justin Balmes – Myotherapist in Oakleigh South Dry Needling, Headaches, Health, Myofascial Release, Myotherapy, Neck Pain, Pain Relief, Practitioner, Remedial Massage By holadmin Cupping, Myofascial Dry Needling, Myofascial Release, Myotherapist, Practitioner, Remedial Massage READ MORE
April 2, 2020 Telehealth Osteo and Myo Consultations Diet, Ergonomics, Exercise, Foam Rolling, Health, Ice Heat Therapy, Medication, Myotherapy, Nutrition, Osteopathy, Pain Relief, Practitioner, Rehabilitation, Stretches By holadmin advice, diagnosis, management, Rehabilitation, Telehealth READ MORE
March 16, 2020 Coronavirus – Stay Calm and remember to breathe Diet, Gut, Health, Nutrition, Osteopathy, Stress, Vitamins and Minerals By holadmin Coronavirus, Hand sanitisers, Hygiene, Symptoms READ MORE
