Neck Pain

Image depicting Dr. Justine Garnes

February 27, 2021

Dr. Justine Garnes – Osteopath in Oakleigh South

Cupping, Dry Needling, Jaw Pain, Myofascial Release, Neck Pain, Osteopathy, Practitioner, Rehabilitation

By holadmin

Clinical Pilates, Cupping, Dry Needling, Osteopath, Practitioner

Image of a woman suffering from a headache

November 30, 2020

Headache? Should I see an osteo?

Ergonomics, Headaches, Jaw Pain, Muscle, Myotherapy, Neck Pain, Osteopathy, Pain, Pain Relief, Posture, referred pain

By holadmin

Headache, migraine, Pain, Pain Relief, tension

Image showing the area of pain for dorsal scapular nerve entrapment

November 9, 2020

Injury blog: Dorsal scapular nerve entrapment

Back Pain, Muscle, Neck Pain, Nerve, Nutrition, referred pain, Shoulder

By holadmin

Dorsal Scapular Nerve, Nerve entrapment, Osteopathy

Image showing correct posture when working from home

Working from Home? Osteopath Matt’s top 5 tips!

Back Pain, Ergonomics, Exercise, Neck Pain, Nutrition, Osteopathy, Pain, Posture, Stretches

By holadmin

Ergonomics, Nutrition, Osteopathy, Posture, Working from home

Image of Myotherapist Mr. Justin Balmes in Oakleigh South

Justin Balmes – Myotherapist in Oakleigh South

Dry Needling, Headaches, Health, Myofascial Release, Myotherapy, Neck Pain, Pain Relief, Practitioner, Remedial Massage

By holadmin

Cupping, Myofascial Dry Needling, Myofascial Release, Myotherapist, Practitioner, Remedial Massage

Image of a man in pain with TMJ dysfunction

November 10, 2019

TMJ dysfunction – Let’s talk about it!

Headaches, Jaw Pain, Myotherapy, Neck Pain, Osteopathy, Pain

By holadmin

Headaches, Jaw pain, Neck Pain, TMJ dysfunction

Image of a woman with a facet sprain holding her neck

Stiff and painful neck? Facet sprain explained

Back Pain, Headaches, Neck Pain, Osteopathy, Pain, Rehabilitation, Spine

By holadmin

Facet Sprain, Neck Pain, Osteopathy, Pain Relief

Types of scoliosis medical anatomical vector illustration diagram with spine curvatures.

Scoliosis – What is it and how can Osteopathy help?

Back Pain, Ergonomics, Myotherapy, Neck Pain, Osteopathy, Posture, Rehabilitation, Scoliosis, Spine

By holadmin

Back Pain, Neck Pain, Osteopathy, Posture, Scoliosis, Spine

Image showing the different forms of disc injury such as disc bulge

Disc Bulge – How can Osteopathy Help?

Back Pain, Calf Pain, Clinical Pilates, Lower Limb, Neck Pain, Osteopathy, Pain, Pain Relief, Rehabilitation, Stretches, Tingling

By holadmin

Back Pain, Disc bulge, Neck Pain, Osteopathy, Pain, Rehabilitation

Image showing good spinal alignment while sleeping on a mattress

What mattress is right for me?

Back Pain, Ergonomics, Headaches, Health, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain, Pain Relief, Pillows

By holadmin

Back Pain, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain Relief, Pillow, Sleep

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