Back Pain

Image showing the area of pain for dorsal scapular nerve entrapment

November 9, 2020

Injury blog: Dorsal scapular nerve entrapment

Back Pain, Muscle, Neck Pain, Nerve, Nutrition, referred pain, Shoulder

By holadmin

Dorsal Scapular Nerve, Nerve entrapment, Osteopathy

Image showing correct posture when working from home

Working from Home? Osteopath Matt’s top 5 tips!

Back Pain, Ergonomics, Exercise, Neck Pain, Nutrition, Osteopathy, Pain, Posture, Stretches

By holadmin

Ergonomics, Nutrition, Osteopathy, Posture, Working from home

Image depicting correct lifting technique for safe work month

October 27, 2019

Safe Work Month – A few helpful tips to keep you safe at work!

Back Pain, Ergonomics, Health, Myotherapy, Osteopathy, Posture

By holadmin

Ergonomics, Myotherapy, Osteopathy, Pain, prevention, Work Safety

Image of older people with osteoarthritis

October 22, 2019

Osteoarthritis: Aging and your body

Back Pain, Hip Pain, Joint pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Spine

By holadmin

arthritis, Back Pain, elderly, Hip Pain, Joint pain, Knee Pain, Osteopathy

Image depicting a lumbar disc prolapse

September 10, 2019

Lumbar disc prolapse: Symptoms and treatment

Back Pain, Calf Pain, Hip Pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Sciatica, Tingling

By holadmin

Back Pain, leg pain, Lumbar disc prolapse, Sciatica, Tingling

Image of a woman with a facet sprain holding her neck

Stiff and painful neck? Facet sprain explained

Back Pain, Headaches, Neck Pain, Osteopathy, Pain, Rehabilitation, Spine

By holadmin

Facet Sprain, Neck Pain, Osteopathy, Pain Relief

Image depicting the main causes of sciatica

Sciatica – Everyone’s heard of it, but what is it?

Back Pain, Calf Pain, Knee pain, Lower Limb, Osteopathy, Pain, Rehabilitation, Sciatica, Spine, Tingling

By holadmin

Back Pain, Calf Pain, leg pain, Numbness, Sciatica, Tingling

Types of scoliosis medical anatomical vector illustration diagram with spine curvatures.

Scoliosis – What is it and how can Osteopathy help?

Back Pain, Ergonomics, Myotherapy, Neck Pain, Osteopathy, Posture, Rehabilitation, Scoliosis, Spine

By holadmin

Back Pain, Neck Pain, Osteopathy, Posture, Scoliosis, Spine

Image showing the different forms of disc injury such as disc bulge

Disc Bulge – How can Osteopathy Help?

Back Pain, Calf Pain, Clinical Pilates, Lower Limb, Neck Pain, Osteopathy, Pain, Pain Relief, Rehabilitation, Stretches, Tingling

By holadmin

Back Pain, Disc bulge, Neck Pain, Osteopathy, Pain, Rehabilitation

Image showing good spinal alignment while sleeping on a mattress

What mattress is right for me?

Back Pain, Ergonomics, Headaches, Health, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain, Pain Relief, Pillows

By holadmin

Back Pain, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain Relief, Pillow, Sleep

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