April 12, 2021 To brace or not to brace: when it is helpful and when it isn’t Ankle Pain, Back Pain, Elbow pain, Joint pain, Knee pain, Osteopathy, Pain Relief, Rehabilitation, Sprain By holadmin Brace, Bracing, Joint instability, Muscle strain, Rehabilitation, Tendinopathy READ MORE
November 9, 2020 Injury blog: Dorsal scapular nerve entrapment Back Pain, Muscle, Neck Pain, Nerve, Nutrition, referred pain, Shoulder By holadmin Dorsal Scapular Nerve, Nerve entrapment, Osteopathy READ MORE
July 28, 2020 Working from Home? Osteopath Matt’s top 5 tips! Back Pain, Ergonomics, Exercise, Neck Pain, Nutrition, Osteopathy, Pain, Posture, Stretches By holadmin Ergonomics, Nutrition, Osteopathy, Posture, Working from home READ MORE
October 27, 2019 Safe Work Month – A few helpful tips to keep you safe at work! Back Pain, Ergonomics, Health, Myotherapy, Osteopathy, Posture By holadmin Ergonomics, Myotherapy, Osteopathy, Pain, prevention, Work Safety READ MORE
October 22, 2019 Osteoarthritis: Aging and your body Back Pain, Hip Pain, Joint pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Spine By holadmin arthritis, Back Pain, elderly, Hip Pain, Joint pain, Knee Pain, Osteopathy READ MORE
September 10, 2019 Lumbar disc prolapse: Symptoms and treatment Back Pain, Calf Pain, Hip Pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Sciatica, Tingling By holadmin Back Pain, leg pain, Lumbar disc prolapse, Sciatica, Tingling READ MORE
August 5, 2019 Stiff and painful neck? Facet sprain explained Back Pain, Headaches, Neck Pain, Osteopathy, Pain, Rehabilitation, Spine By holadmin Facet Sprain, Neck Pain, Osteopathy, Pain Relief READ MORE
July 8, 2019 Sciatica – Everyone’s heard of it, but what is it? Back Pain, Calf Pain, Knee pain, Lower Limb, Osteopathy, Pain, Rehabilitation, Sciatica, Spine, Tingling By holadmin Back Pain, Calf Pain, leg pain, Numbness, Sciatica, Tingling READ MORE
June 24, 2019 Scoliosis – What is it and how can Osteopathy help? Back Pain, Ergonomics, Myotherapy, Neck Pain, Osteopathy, Posture, Rehabilitation, Scoliosis, Spine By holadmin Back Pain, Neck Pain, Osteopathy, Posture, Scoliosis, Spine READ MORE
June 10, 2019 Disc Bulge – How can Osteopathy Help? Back Pain, Calf Pain, Clinical Pilates, Lower Limb, Neck Pain, Osteopathy, Pain, Pain Relief, Rehabilitation, Stretches, Tingling By holadmin Back Pain, Disc bulge, Neck Pain, Osteopathy, Pain, Rehabilitation READ MORE
