August 25, 2022 Clinical Pilates – What is it and what are the benefits? Clinical Pilates, Exercise, Health, Muscle, Osteopathy, Posture, Practitioner, Rehabilitation By holadmin Clinical Pilates, Exercise, Muscle, Osteopathy, Rehabilitation READ MORE
March 22, 2021 Osteoporosis: Myths and facts Bones, Diet, Exercise, Health, Nutrition, Osteoporosis, Posture By holadmin Bones, Exercise, Health, Nutrition, Osteoporosis READ MORE
November 30, 2020 Headache? Should I see an osteo? Ergonomics, Headaches, Jaw Pain, Muscle, Myotherapy, Neck Pain, Osteopathy, Pain, Pain Relief, Posture, referred pain By holadmin Headache, migraine, Pain, Pain Relief, tension READ MORE
September 2, 2020 Exercises to do at home Circulation, Exercise, Health, Muscle, Osteopathy, Pain Relief, Posture, Rehabilitation, strength, Stretches By holadmin Cardio, Exercises, Osteopathy, Strength, Stretches READ MORE
July 28, 2020 Working from Home? Osteopath Matt’s top 5 tips! Back Pain, Ergonomics, Exercise, Neck Pain, Nutrition, Osteopathy, Pain, Posture, Stretches By holadmin Ergonomics, Nutrition, Osteopathy, Posture, Working from home READ MORE
February 10, 2020 Student’s Elbow – Common causes and treatment Elbow pain, Ergonomics, Joint pain, Osteopathy, Pain Relief, Posture, Upper Limb By holadmin Elbow, Osteopathy, Pain, Pain Relief, Treatment READ MORE
January 27, 2020 Shoulder Impingement – A common cause of Shoulder Pain Myotherapy, Osteopathy, Pain, Posture, Shoulder, Upper Limb By holadmin Bursa, Impingement, Pain, Shoulder READ MORE
November 18, 2019 Rib sprain? What can an Osteopath do? Joint pain, Myotherapy, Osteopathy, Pain, Pain Relief, Posture, Rib pain, Sprain By holadmin Joint pain, Rib pain, sprain READ MORE
October 27, 2019 Safe Work Month – A few helpful tips to keep you safe at work! Back Pain, Ergonomics, Health, Myotherapy, Osteopathy, Posture By holadmin Ergonomics, Myotherapy, Osteopathy, Pain, prevention, Work Safety READ MORE
August 26, 2019 Shoulders – The joint and common conditions Muscle, Myotherapy, Osteopathy, Pain, Posture, Uncategorized, Upper Limb By holadmin arm pain, joint, Muscle, Osteopath, Shoulder, tendon READ MORE