ATTENTION ALL NEW MUMS! Some helpful tips!
May!!! We agree…. How is it May already? Well, May allows us to celebrate those very special people in our lives - our Mums. Being a parent can be very challenging at the best of times. And especially for the
Low Back Pain! What causes back pain and what can you do about it?
Why do Osteopaths commonly treat low back pain? As Osteopaths, the general public mostly assume that we only treat back pain. The truth is that low back pain is something that we commonly see and treat because LOTS of people get
Neck Pain – A common cause and how Osteopathy can help
DO OSTEOPATHS TREAT NECK PAIN? The short answer is yes, we may be able to assist you with your stiff, sore neck. One of the most common conditions we see at Holistic Bodyworks in South Oakleigh is a postural strain that
What is Osteopathy? What does an Osteopath do?
Have you ever asked the question, or been asked by someone else, "What is an Osteopath" or "What does an Osteopath do?" As Osteopaths, we get asked that question all the time! So Dr. Rebecca Naylor thought she'd write a blog
Hip Flexor
Following on from last week's Blog on calf stretches, has anyone ever asked you to stretch out your hip flexor? It is a very commonly tight area of the body, especially for those that sit all day, which can cause
Correct Sitting Posture and the Dangers of Sitting!
Weekly Blog - Correct Sitting Posture and the Dangers of Sitting! Living a sedentary lifestyle can be dangerous to your health with studies showing it can increase the risk of being overweight, developing type 2 diabetes or heart disease, depression and