What is Myofascial Cupping and why we use it at Holistic Bodyworks?
What is Myofascial Cupping? You may have seen the odd athlete or person walking the streets with dots or round bruises on their shoulders and back, this can be the result from ‘Myofascial Cupping’ or ‘Cupping’. Cupping is an ancient Chinese
What is Remedial Massage? – Oakleigh Massage therapist Alana delves in deep!
To finalise our 'what is' series, today's blog is all about Remedial Massage! Our experienced therapist Alana Shaw delves a little deeper! What is Remedial Massage? Remedial Massage therapy is exactly that, massage! Its main practice is the kneading or manipulating of
Myofascial Release – What is it and why do Osteopaths use it to release fascia?
You may have heard of a technique called Myofascial Release, a technique used by practitioners at Holistic Bodyworks in South Oakleigh to release fascia. This blog will educate you a bit further about what fascia is and how it is
Dry Needling – What is it and how does it relieve muscle pain?
What is Dry Needling? If you’ve never seen Dry Needling before, your brain is probably beginning to conjure up memories of intimidating childhood injections or the not-fun-at-all activity of accidentally stabbing yourself while sewing. Dry Needling is an increasingly popular practice