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To finalise our 'what is' series, today's blog is all about Remedial Massage! Our experienced therapist Alana Shaw delves a little deeper!   What is Remedial Massage? Remedial Massage therapy is exactly that, massage! Its main practice is the kneading or manipulating of

What is Nutritional Medicine - how it works and how it can help you! In Magda's previous blog she talked about the fact that Naturopaths use a variation of tools to help someone get back to optimal health. These tools can either

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