Lower Limb Tag

March 19, 2018

Foam Rolling Quads!

Exercise, Foam Rolling, Lower Limb, Osteopathy, Remedial Massage, Sport

Exercise, Foam Rolling, Lower Limb, Osteopathy, Remedial Massage

Part 5 -Foam Rolling Quads! This edition of the Foam Rolling Series, Foam Rolling Quads is for all our active patients out there, including our walkers, runners and gardeners! We hope you’re all enjoying the last of the summer sunshine. Well done

Image depicting a woman Foam Rolling Calf Muscles

January 10, 2017

Foam Rolling Calf Muscles can help relieve muscle tightness and pain

Back Pain, Calf Pain, Exercise, Foam Rolling, Lower Limb, Osteopathy, Remedial Massage

By holadmin

Calf Muscle, Foam Roller, Lower Limb, Osteopathy, Remedial Massage

Part 3 - Foam Rolling Calf Muscles! From everyone at Holistic Bodyworks we wish you a Happy New Year! With the New Year often comes New Years Resolutions and perhaps one of yours is to become more active through daily walks. As