Running Tag

Following on from our blog on Plantar Fasciitis, another common complaint encountered by runners is Shin Splints!   So what is Shin Splints?   Shin splints, more formally known as Tibial Stress Syndrome refers to pain felt along the shin bone anywhere between the

What causes Knee Pain?   With Summer around the corner, everyone from beginners to long distance runners should now be well into their training regime to get their bodies ready for the summer season. If this is you, and you've increased your

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