March 2019

Image depicting the anatomical attachments of the Glutes

March 24, 2019

Glutes – why are these muscles so important?

Back Pain, Hip Pain, Knee pain, Muscle, Osteopathy, Pain, Posture, Rehabilitation

Back Pain, Glutes, Hip Pain, Knee Pain, Muscle, Myotherapy, Osteopathy

You may hear people (including us!) talking about how important it is to have good Glutes strength, but why is it so important? Our Myotherapist Alana thought she would delve into these muscles! What makes up the Glutes? Your Glutes are made

Image of a man holding his back due to low back pain

March 17, 2019

Low Back Pain! What causes back pain and what can you do about it?

Back Pain, Ergonomics, Health, Muscle, Myotherapy, Osteopathy, Pain, Pain Relief, Posture, Rehabilitation, Sport

By holadmin

Low back pain, Osteopathy, Pain, Posture, Rehabilitation, Treatment

Why do Osteopaths commonly treat low back pain? As Osteopaths, the general public mostly assume that we only treat back pain. The truth is that low back pain is something that we commonly see and treat because LOTS of people get