Neck Pain - Holistic Bodyworks

Image showing the different forms of disc injury such as disc bulge

June 10, 2019

Disc Bulge – How can Osteopathy Help?

Back Pain, Calf Pain, Clinical Pilates, Lower Limb, Neck Pain, Osteopathy, Pain, Pain Relief, Rehabilitation, Stretches, Tingling

By holadmin

Back Pain, Disc bulge, Neck Pain, Osteopathy, Pain, Rehabilitation

Image showing good spinal alignment while sleeping on a mattress

June 3, 2019

What mattress is right for me?

Back Pain, Ergonomics, Headaches, Health, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain, Pain Relief, Pillows

By holadmin

Back Pain, Hip Pain, Mattress, Neck Pain, Osteopathy, Pain Relief, Pillow, Sleep

Image of the harmony pillow of the Flexi Pillows range

May 27, 2019

Flexi Pillows – Which one is right for me?

Ergonomics, Headaches, Neck Pain, Osteopathy, Pain Relief, Pillows, Posture

By holadmin

Headaches, Neck Pain, Osteopathy, Pain Relief, Pillows, Posture

An image of a man suffering from neck pain

February 17, 2019

Neck Pain – A common cause and how Osteopathy can help

Ergonomics, Headaches, Muscle, Myotherapy, Neck Pain, Osteopathy, Pain, Posture, Remedial Massage, Stretches

By holadmin

Headaches, Myotherapy, Neck Pain, Osteopathy, Posture

DO OSTEOPATHS TREAT NECK PAIN? The short answer is yes, we may be able to assist you with your stiff, sore neck. One of the most common conditions we see at Holistic Bodyworks in South Oakleigh is a postural strain that

June 11, 2018

Neck Stretches

Exercise, Muscle, Myotherapy, Neck Pain, Osteopathy, Stretches

By holadmin

Myotherapy, Neck, Neck Pain, Osteopathy, Stretches

More Shoulder and Neck Stretches! Winter has arrived. With this cooler weather we are already seeing a lot more patients at the clinic with neck and shoulder stiffness. Hunching up the shoulders is a natural response to bracing yourself for cold