February 3, 2020 Daily Stretching – A general stretching routine Exercise, Health, Joint pain, Lower Limb, Muscle, Myotherapy, Osteopathy, Pain Relief, Stretches, Upper Limb By holadmin daily stretches, Muscle, Myotherapy, Osteopathy, Routine, Stretching READ MORE
January 27, 2020 Shoulder Impingement – A common cause of Shoulder Pain Myotherapy, Osteopathy, Pain, Posture, Shoulder, Upper Limb By holadmin Bursa, Impingement, Pain, Shoulder READ MORE
January 12, 2020 New Years Resolutions – 5 easy steps to getting healthy! Exercise, Health, Nutrition, Osteopathy, Stress By holadmin Diet, Exercise, New Years Resolutions, Nutrition, Osteopathy, Routine READ MORE
December 23, 2019 Have a healthy Christmas from the team at Health, Nutrition, Relaxation, Stress, Vitamins and Minerals By holadmin Christmas, Health, holidays, meditation, Nutrition, rest READ MORE
December 15, 2019 Climate change and your health Climate Change, Health, Stress By holadmin Climate change, Health, Heat, Stress, world health organisation READ MORE
December 8, 2019 The Liver – How to love yours this festive season! Circulation, Health, Liver, Naturopathy, Nutrition, Osteopathy By holadmin Health, Liver, Naturopathy, Osteopathy READ MORE
November 25, 2019 Thyroid Gland – What is it and what can go wrong? Health, Muscle, Myotherapy, Osteopathy, Pain, Pain Relief, Stress, Thyroid By holadmin hyperthyroidism, hypothyroidism, muscle pain, Pain, Thyroid READ MORE
November 18, 2019 Rib sprain? What can an Osteopath do? Joint pain, Myotherapy, Osteopathy, Pain, Pain Relief, Posture, Rib pain, Sprain By holadmin Joint pain, Rib pain, sprain READ MORE
November 10, 2019 TMJ dysfunction – Let’s talk about it! Headaches, Jaw Pain, Myotherapy, Neck Pain, Osteopathy, Pain By holadmin Headaches, Jaw pain, Neck Pain, TMJ dysfunction READ MORE
October 27, 2019 Safe Work Month – A few helpful tips to keep you safe at work! Back Pain, Ergonomics, Health, Myotherapy, Osteopathy, Posture By holadmin Ergonomics, Myotherapy, Osteopathy, Pain, prevention, Work Safety READ MORE
