December 14, 2020 Healthy foods to sneak onto the table this Christmas Diet, Health, Nutrition, Super Foods, Vitamins and Minerals By holadmin Diet, Healthy foods, Nutrition READ MORE
December 7, 2020 Workout for Christmas Exercise, Health, Muscle, Workout By holadmin Christmas, Exercise, Health, Workout READ MORE
November 30, 2020 Headache? Should I see an osteo? Ergonomics, Headaches, Jaw Pain, Muscle, Myotherapy, Neck Pain, Osteopathy, Pain, Pain Relief, Posture, referred pain By holadmin Headache, migraine, Pain, Pain Relief, tension READ MORE
November 16, 2020 Osteopathy Myths: Let’s debunk the misconceptions! Osteopathy, Pain, Pain Relief By holadmin Myths, Osteopathy, Treatment READ MORE
November 9, 2020 Injury blog: Dorsal scapular nerve entrapment Back Pain, Muscle, Neck Pain, Nerve, Nutrition, referred pain, Shoulder By holadmin Dorsal Scapular Nerve, Nerve entrapment, Osteopathy READ MORE
September 24, 2020 Melbourne Roadmap for Allied Health Clinical Pilates, Coronavirus, Face Masks, Health, Myotherapy, Osteopathy, Remedial Massage, Stop the Spread By holadmin Clinical Pilates, Coronavirus, Melbourne Roadmap, Myotherapy, Osteopathy, Remedial Massage READ MORE
September 2, 2020 Exercises to do at home Circulation, Exercise, Health, Muscle, Osteopathy, Pain Relief, Posture, Rehabilitation, strength, Stretches By holadmin Cardio, Exercises, Osteopathy, Strength, Stretches READ MORE
July 28, 2020 Working from Home? Osteopath Matt’s top 5 tips! Back Pain, Ergonomics, Exercise, Neck Pain, Nutrition, Osteopathy, Pain, Posture, Stretches By holadmin Ergonomics, Nutrition, Osteopathy, Posture, Working from home READ MORE
July 21, 2020 Face Masks – Mandatory use in public spaces Coronavirus, Face Masks, Myotherapy, Osteopathy, Practitioner, Stop the Spread By holadmin Coronavirus, Face Masks, Stop the spread READ MORE
July 14, 2020 Stop the spread – here is how you can help Coronavirus, Health, Osteopathy, Social Distancing, Stop the Spread By holadmin Coronavirus, Hand sanitising, Health, Masks, Social Distancing, Stop the spread READ MORE