Posture – How do high heels affect it and how can Osteopathy help?
Footy Season is finally over, bringing us into the Spring Racing Season. High heels will be a necessity for those wanting to make a statement. Those familiar with Fashions on the Fields are probably also familiar with toddling home on
Plantar Fasciitis is a common foot complaint treated by Osteopaths
Spring time is great for getting more active, but increasing your activity quickly can result in overuse injuries such as Plantar Fasciitis. Read this blog to find out more! What is the Plantar Fascia? The plantar Fascia is a thick connective band of
Knee Pain – What causes it and how Osteopathy, Myotherapy and Massage can help
What causes Knee Pain? With Summer around the corner, everyone from beginners to long distance runners should now be well into their training regime to get their bodies ready for the summer season. If this is you, and you've increased your
Tingling – Oakleigh Osteopath explains why we feel numbness and tingling
Ever knocked your funny bone and the pain in your elbow is accompanied by some internal frustration and tingling down to your pinky finger? Or you found yourself sitting on the floor for the first time since probably primary school and,
Hamstring Strain
With the Commonwealth Games having just finished up in the Gold Coast, a lot of us have watched the athletics track teams and witnessed the hamstring strains that occurred. This blog will give you some more information about the hamstring