Calf Pain - Holistic Bodyworks

July 29, 2024

Calf Strain

Ankle Pain, Calf Pain, Lower Limb, Muscle, Osteopathy, Pain

By holadmin

Calf, Injury, Osteopathy, Pain, Remedial Massage

Image of a man with pain from a calf muscle strain

January 22, 2023

CALF STRAIN: INJURY BLOG

Calf Pain, Muscle, Myofascial Release, Osteopathy, Remedial Massage

By holadmin

Calf Muscle, Calf strain, Calf Stretches, Osteopathy, Pain Relief

September 10, 2019

Lumbar disc prolapse: Symptoms and treatment

Back Pain, Calf Pain, Hip Pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Sciatica, Tingling

By holadmin

Back Pain, leg pain, Lumbar disc prolapse, Sciatica, Tingling

Image depicting the main causes of sciatica

July 8, 2019

Sciatica – Everyone’s heard of it, but what is it?

Back Pain, Calf Pain, Knee pain, Lower Limb, Osteopathy, Pain, Rehabilitation, Sciatica, Spine, Tingling

By holadmin

Back Pain, Calf Pain, leg pain, Numbness, Sciatica, Tingling

Image showing the different forms of disc injury such as disc bulge

June 10, 2019

Disc Bulge – How can Osteopathy Help?

Back Pain, Calf Pain, Clinical Pilates, Lower Limb, Neck Pain, Osteopathy, Pain, Pain Relief, Rehabilitation, Stretches, Tingling

By holadmin

Back Pain, Disc bulge, Neck Pain, Osteopathy, Pain, Rehabilitation

How-do-high-heels-affect-your-posture-and-how-can-Osteopathy-help

October 15, 2018

Posture – How do high heels affect it and how can Osteopathy help?

Ankle Pain, Back Pain, Calf Pain, Foam Rolling, Footwear, Health, Lower Limb, Muscle, Myotherapy, Osteopathy, Pain, Posture, Remedial Massage, Stretches

By holadmin

Ankle, Foam Rolling, Foot, Footwear, Pain, Stretching

Footy Season is finally over, bringing us into the Spring Racing Season. High heels will be a necessity for those wanting to make a statement. Those familiar with Fashions on the Fields are probably also familiar with toddling home on

September 10, 2018

Knee Pain – What causes it and how Osteopathy, Myotherapy and Massage can help

Calf Pain, Exercise, Health, Lower Limb, Muscle, Myotherapy, Osteopathy, Pain, Rehabilitation, Remedial Massage, Sport

By holadmin

Knee Pain, Muscle, Myotherapy, Osteopathy, Running

What causes Knee Pain? With Summer around the corner, everyone from beginners to long distance runners should now be well into their training regime to get their bodies ready for the summer season. If this is you, and you've increased your

February 19, 2018

Calf Stretches

Calf Pain, Exercise, Osteopathy, Remedial Massage

By holadmin

Calf Pain, Calf Stretches, Osteopathy, Remedial Massage

Whether you're active at the gym, going for a walk or sitting at the desk all day, you should learn how to use Calf Stretches! Many people aren’t aware that there are two muscles that make up the calf or that

Image depicting a woman Foam Rolling Calf Muscles

January 10, 2017

Foam Rolling Calf Muscles can help relieve muscle tightness and pain

Back Pain, Calf Pain, Exercise, Foam Rolling, Lower Limb, Osteopathy, Remedial Massage

By holadmin

Calf Muscle, Foam Roller, Lower Limb, Osteopathy, Remedial Massage

Part 3 - Foam Rolling Calf Muscles! From everyone at Holistic Bodyworks we wish you a Happy New Year! With the New Year often comes New Years Resolutions and perhaps one of yours is to become more active through daily walks. As