January 12, 2020 New Years Resolutions – 5 easy steps to getting healthy! Exercise, Health, Nutrition, Osteopathy, Stress By holadmin Diet, Exercise, New Years Resolutions, Nutrition, Osteopathy, Routine READ MORE
December 8, 2019 The Liver – How to love yours this festive season! Circulation, Health, Liver, Naturopathy, Nutrition, Osteopathy By holadmin Health, Liver, Naturopathy, Osteopathy READ MORE
October 27, 2019 Safe Work Month – A few helpful tips to keep you safe at work! Back Pain, Ergonomics, Health, Myotherapy, Osteopathy, Posture By holadmin Ergonomics, Myotherapy, Osteopathy, Pain, prevention, Work Safety READ MORE
October 22, 2019 Osteoarthritis: Aging and your body Back Pain, Hip Pain, Joint pain, Knee pain, Lower Limb, Osteopathy, Pain, Pain Relief, Spine By holadmin arthritis, Back Pain, elderly, Hip Pain, Joint pain, Knee Pain, Osteopathy READ MORE
September 30, 2019 The Lymphatic System – What is it for? Circulation, Gut, Health, Lymphatic System, Osteopathy By holadmin Circulation, Health, Lymph, Lymphatic System, Osteopathy READ MORE
September 22, 2019 Why your Osteopath wants you to sleep Health, Osteopathy, Sleep By holadmin Health, Osteopathy, Sleep READ MORE
September 2, 2019 Five tips for digestive health Gut, Health, Naturopathy, Probiotics By holadmin Digestive Health, Exercise, Gut, Health, Naturopathy, Osteopathy, Probiotic READ MORE
August 5, 2019 Stiff and painful neck? Facet sprain explained Back Pain, Headaches, Neck Pain, Osteopathy, Pain, Rehabilitation, Spine By holadmin Facet Sprain, Neck Pain, Osteopathy, Pain Relief READ MORE
July 29, 2019 Introducing chronic pain and how to treat it Health, Osteopathy, Pain, Pain Relief, Practitioner By holadmin Chronic Pain, Osteopathy, Pain READ MORE
July 15, 2019 Incontinence – Helping put a stop to it! Clinical Pilates, Exercise, Health, Incontinence, Muscle, Osteopathy, Pelvic Floor, Pregnancy, Rehabilitation By holadmin Bladder, Incontinence, Osteopathy, Pelvic Floor, Pilates READ MORE