What is Myofascial Cupping and why we use it at Holistic Bodyworks?
What is Myofascial Cupping? You may have seen the odd athlete or person walking the streets with dots or round bruises on their shoulders and back, this can be the result from ‘Myofascial Cupping’ or ‘Cupping’. Cupping is an ancient Chinese
Glutes – why are these muscles so important?
You may hear people (including us!) talking about how important it is to have good Glutes strength, but why is it so important? Our Myotherapist Alana thought she would delve into these muscles! What makes up the Glutes? Your Glutes are made
Piriformis Syndrome – What is it and how can Myotherapy and massage help relieve the symptoms?
What is Piriformis Syndrome? Quite literally, a pain in the butt! To better understand Piriformis Syndrome firstly you need to know about the Piriformis muscle. What is the Piriformis? Your Piriformis muscle is a small muscle that lies deep to your gluteal muscles