Lymphatic Drainage Massage

Image of someone giving a lymphatic drainage massage

Lymphatic Drainage Massage

Have you ever tried lymphatic drainage massage? Have you heard of lymphedema? This is when lymphatic fluid builds up in the tissues causing swelling and discomfort. It commonly occurs as a result of cancer treatment but is also caused by structural problems with the lymphatic system. Let’s take a look at the lymphatic system and how Osteopathic treatment such as lymphatic drainage massage could help with blockages.

 

Purpose of the lymphatic system

The lymphatic system acts like a drainage network in our bodies. When blood circulates through the body, plasma fluid (made up of oxygen, glucose, and amino acids) leaks into the surrounding tissues. Most of it returns to the bloodstream immediately, however some is left behind. The role of the lymphatic system is to remove this excess fluid from the tissues and return them to the bloodstream.

 

Another important function of the lymphatic system is the role it plays in our immunity. It produces white blood cells known as lymphocytes, which help fight off diseases in the body.

 

Anatomy of the lymphatic system

 

The main parts of the lymphatic system are:

  • Lymphatic fluid
  • Lymph nodes that monitor and filter lymphatic fluid to cleanse damaged cells
  • Lymphatic vessels are the network of capillaries that move lymphatic fluid around the body
  • Collecting ducts connect to the veins that return the lymphatic fluid back into the bloodstream

 

Fluid build-up or lymphedema

 

Lymphedema is when lymphatic fluid builds up in soft tissue: usually in the arms and legs. This can cause pain and discomfort and also increases the risk of developing an infection and tissue infarction.

 

There are two types of lymphedema: primary and secondary.

 

Primary lymphedema

Primary lymphedema is caused by rare, inherited conditions which stop the lymphatic system from working properly.

This includes;

  • Milroy’s disease seen in infants
  • Meige’s disease seen in puberty or up to the age of 35
  • late-onset lymphedema after the age of 35

 

Secondary lymphedema

Secondary lymphedema is more common and is caused most frequently by;

  • cancer treatments including surgery, radiation, and chemotherapy
  • structural obstructions or blockages to the lymphatic system

Lymphatic drainage massage may help with swelling associated with secondary lymphedema.

 

Can osteopathic treatment help with lymphatic drainage?

The Osteopaths at Holistic Bodyworks take a holistic approach to treatment. At your appointment we will ask you about your symptoms and medical history to determine the most suitable treatment options for you.

 

Lymphatic drainage massage is a type of manual therapy that is used to relieve the swelling in the tissues and move the lymphatic fluid into the lymph nodes. It helps by releasing the fluid from your tissues and moving it to the lymph nodes for reabsorption. This is done with light massage techniques while lifting the limbs to allow gravity to drain the fluid.

 

If you are experiencing lymphedema or swelling and want to find out more about lymphatic drainage, we’re here to help you. Give us a call on 9570 3388, or email us at info@holisticbodyworks.com.au or book an appointment online.

 

References:

 

  1. Britannica (2020). Lymphatic system. [Online]. Available at: https://www.britannica.com/science/lymphatic-system (Accessed 14 June 2022).
  2. Cleveland Clinic (2020). [Online]. Available at: https://my.clevelandclinic.org/health/diseases/8353-lymphedema (Accessed 14 June 2022).
  3. Cleveland Clinic (2021). Lymphatic drainage massage. [Online]. Available at: https://my.clevelandclinic.org/health/treatments/21768-lymphatic-drainage-massage (Accessed 14 June 2022).
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